Weight Loss New Years’ Resolutions: Well Begun is Half Done
Did you get enough to eat for Thanksgiving? Did you gain a pound or two, like me?
Around this time of year, many people start thinking seriously about losing excess weight and getting healthier. Choosing a weight-loss program is not something to be done on a whim. That’s a recipe for failure. So I’ve updated my popular eight-part “Prepare for Weight Loss” series. After laying some groundwork, it helps you pick a reasonable weight-loss program suited to you.
Well begun is half done: It’s as true for weight loss as it is for other projects.
November 30th, 2009 at 2:54 pm
With the New Year creeping up on us faster than most of us would like, I can’t think of a better way to start off the new year than learning how to lose that last few pounds.
www.MyNewYearsResolutionsExtremeMakeover.com