http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/ Ruminations on Weight Loss, Health, and Longevity Via the Mediterranean Diet Tue, 07 Feb 2012 19:59:57 +0000 http://wordpress.org/?v=2.1.3 http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/#comment-11078 High Glycemic Load and Low Grain Fiber Increase Risk of Type 2 Diabetes in Men « Diabetic Mediterranean Diet Blog Wed, 20 May 2009 23:35:11 +0000 http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/#comment-11078 [...] Elsewhere, I’ve reviewed studies indicating that, in women, both high glycemic load and high glycemic index eating increase the risk of type 2 diabetes.  Click here for details. [...] […] Elsewhere, I’ve reviewed studies indicating that, in women, both high glycemic load and high glycemic index eating increase the risk of type 2 diabetes.  Click here for details. […]

]]> http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/#comment-16702 Roxanne Mon, 30 Nov 2009 08:08:30 +0000 http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/#comment-16702 Hi there. Great blog here. I like the way you write. Hi there. Great blog here. I like the way you write.

]]> http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/#comment-16761 Advanced Mediterranean Diet Blog » Blog Archive » Book Review: Good Calories, Bad Calories Tue, 01 Dec 2009 21:45:17 +0000 http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/#comment-16761 [...] with all Taubes’ conclusions.  For instance, if carbohydrates cause heart disease, why is glycemic index only very weakly associated with coronary heart disease in men?  It’s way too early to blame cancer and Alzheimers on carbohydrates.  Primitive cultures [...] […] with all Taubes’ conclusions.  For instance, if carbohydrates cause heart disease, why is glycemic index only very weakly associated with coronary heart disease in men?  It’s way too early to blame cancer and Alzheimers on carbohydrates.  Primitive cultures […]

]]> http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/#comment-19830 Son Gerbig Tue, 30 Mar 2010 11:46:58 +0000 http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/#comment-19830 The good news is that slow and steady can win the race, as long as you are disciplined and continue making progress with the change. One trick is to slowly but surely start bringing in lower GI foods into your diet. Buy at least one item on your low glycemic index list and eliminate one item on your high glycemic list. In due course, you will find that it will become easier and easier to make the change you want. Your chances of success will greatly increase. Before you know it, you will be feeling better, healthier and more energetic about yourself. The good news is that slow and steady can win the race, as long as you are disciplined and continue making progress with the change. One trick is to slowly but surely start bringing in lower GI foods into your diet. Buy at least one item on your low glycemic index list and eliminate one item on your high glycemic list. In due course, you will find that it will become easier and easier to make the change you want. Your chances of success will greatly increase. Before you know it, you will be feeling better, healthier and more energetic about yourself.

]]> http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/#comment-19849 Steve Parker, M.D. Tue, 30 Mar 2010 20:30:32 +0000 http://advancedmediterraneandiet.com/blog/2009/04/19/glycemic-index-and-chronic-disease-risk-mostly-in-women/#comment-19849 That's one way to do it, Son. It would work for many. That’s one way to do it, Son. It would work for many.

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